🎃 Halloween Candy Guide: The Good, the Bad & the Sticky!
Trick or treat! 🍬 Not all candies are friendly to your teeth — some are better choices, and some… not so much! 😅🦷
Here’s what we want you to know:
🍫 The Good:
Chocolate! 🍫 Chocolate melts quickly in your mouth and doesn’t stick to your teeth, so it’s actually a good choice — just be mindful of the sugar content.
Nuts (avoid if you have food allergies) and sugar-free candies are also great friends for your teeth! 🦷
🍭 The Bad:
Watch out for hard candies like lollipops or jawbreakers. They take a long time to dissolve and can crack teeth or damage fillings if you bite down too hard. 😱
🍬 The Sticky:
Sticky treats like gummies, caramels, and fruit rolls cling to teeth, increasing the risk of cavities.
Sour candies are just as sneaky — their acidity can wear down tooth enamel and weaken your smile.
Tip for Parents:🎃
After your little ones collect their Halloween loot, set a special treat time. Let them enjoy their candy — but avoid letting them snack all day. After eating, encourage them to drink water and brush and floss to keep teeth clean and healthy. 🦷✨
🦷✨Candy should be an occasional treat, not an everyday snack.
For your oral and overall health, keep your sugar intake in check!
Enjoy your Halloween fun — just don’t let the “sugar bugs” haunt your teeth! 👻
萬聖節糖果指南：好、壞同黐牙！
Trick or treat！
唔係所有糖果都對牙齒好 — 有啲係對牙齒比較好，有啲……就唔係咁啦！
你需要知道的事：
好糖果
朱古力！ 朱古力喺口入面融得快，唔會黐牙，都係一個好嘅選擇，當然要注意糖份。
堅果(食物過敏就要避免)同無糖糖果都係牙齒嘅好朋友。
壞糖果
小心硬糖，例如棒棒糖或者跳跳糖。佢哋要咀嚼好耐先會碎，如果咬得太用力，好容易整裂牙或者損壞假牙。 
黐牙糖果
黐牙嘅糖果，例如軟糖、牛奶焦糖或者果味卷糖，好易黐喺牙縫度，增加蛀牙風險。
酸味糖就更加要小心——酸性強，會腐蝕牙釉質，弱化牙齒。
爸媽小貼士
當小朋友攞到一大堆糖果時，幫佢哋安排固定嘅時間品嚐。
咁佢哋可以盡情食，但唔好全日不停食。食完糖後，記住叫佢哋飲水，刷牙用牙線，保持牙齒乾淨健康。 
